Thursday, December 1, 2016
Tuesday, October 11, 2016
Monday, October 3, 2016
Wednesday, August 31, 2016
Wednesday, August 24, 2016
Monday, August 22, 2016
Saturday, August 20, 2016
Tuesday, August 16, 2016
Curvy Yoga - Morning Wake Up Practice
Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feels it's too hard, intimidating, and unconformable physically/emotionally/spiritually. Many "fluffy" women don't want to go to yoga and feel judged or out of place among the smaller and often more fit or flexible counterparts.There are MANY curvy girls doing yoga, but it looks different and often the practice has to be modified to accommodate the differences in physique.
In American culture there is also this drive to out-perform each other, even in Yoga, where it is mainly about the breath and to develop your practice with ease. There are many great benefits for yoga that include improving physical and mental stamina, improve blood and lymph flow, help with digestive health, reduce tension and stress, alleviate pain and stiffness, promote relaxation and peace of mind, and a great deal more than that. Here is a short video to get you started with an nice process. Happy Practice.
Labels:
#arthritis,
#muscletension,
#painrelief,
circulatory system,
curvy girls,
fat yoga,
improve circulation,
improve lymph,
improved health,
lymphedema,
morning yoga,
stress reduction,
yoga,
yoga beginners,
yoga obese
Location:
Dunedin, FL, USA
Friday, August 12, 2016
Saturday, July 16, 2016
Tuesday, June 28, 2016
Thursday, June 16, 2016
Tuesday, June 14, 2016
Thursday, June 9, 2016
Wednesday, May 18, 2016
Friday, May 13, 2016
Releasing The Pelvic Floor
Many people suffer from chronic tension and pain in the pelvis or their bottom. In some cases it is attributed to the muscles of the pelvic floor being tight or in spasm. We may also have trigger points that contribute to pain in the pelvis, but also radiating into the groin, legs, hips, and back.
Wednesday, May 4, 2016
Tuesday, April 12, 2016
Monday, April 4, 2016
Thursday, March 31, 2016
Saturday, March 26, 2016
Friday, March 18, 2016
Monday, March 14, 2016
Life Without Pain - Avazzia
Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to:
Decrease pain and inflammation, accelerate healing, detoxify,reduce swelling, reduce sinus pressure, improve organ functions, reduce neuropathy, reduce appearance of scars, reduce adhesions, speed up healing and more...
Labels:
avazzia,
deotxification,
improve circulation,
improve lymphatic,
inflammation,
microcurrent,
neuropathy adhesions,
scar tissue,
sinus issues,
sinusistis,
speed healing
Location:
Dunedin, FL, USA
Friday, March 11, 2016
Thursday, March 10, 2016
Wednesday, March 2, 2016
Saturday, February 27, 2016
Sunday, February 14, 2016
Friday, January 29, 2016
Tuesday, January 19, 2016
Tuesday, January 5, 2016
Friday, January 1, 2016
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