Why Yogis Need Regular Massage
We all could benefit from massage for many different reasons. Often it is those of us who tend to give to others and share our energies (or carry others', if boundaries aren't clear), that need bodywork the most. It is NOT a cure-all or fix-all, but it is another way to connect to that which is deep within us, as well as our physical selves.
#mindbody #massagebenefits #massageandyoga #longwellmassage
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