Why Should We Eat an Anti-Inflammatory Diet?

How To Eat For Pain Relief (Anti-Inflammatory Diet)

Kriya for the Lymphatic System with Sat Dharam Kaur N.D.

Kriya for the Lymphatic System with Sat Dharam Kaur N.D.

Lymphatic Drainage for the Legs - Self Massage from MassageByHeather.com

Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY

Healthy-Steps - Lebed Method Lymphatic Opening Part II

Healthy-Steps - Lebed Method Lymphatic Breathing Exercise Part I

Perfect Posture and Lymph Drainage at a Desk? $10 Exercise Ball

Exercise? What to wear to exercise for lymph drainage & detox.

Yoga - 30 Minute Gentle Yoga Practice

I really enjoyed this video. The movements were slow and gentle enough for those who are at various levels, from the novice to the pro. I really liked that Cindy offered adaptations of the poses, so that individuals may determine and honor exactly where they are in their practices, instilling a sense of empowerment and confidence. The piece the resistance was the lovely guided meditation at the end to complete the lovely process. I felt peaceful, yet energized, when finished.

Relieve Back Pain With These Easy Movements

Low Back Pain with Sciatica - The Mount Sinai Hospital

Low Back Pain with Sciatica - The Mount Sinai Hospital

P3 hCG Diet Recipes - THAI Smoothie! Dairy free - Low Carb

#hcg #HCGdiet #hcgdessert #thaismoothie